UPCOMING SPECIAL EVENTS
September 30th, 10:00-16:00, £65
Join Mona Lisa Godfrey, a London-based international yoga instructor and Stephanie Allison Johnson, co-founder of the renowned healthy food start-up Pollen + Grace, for a one-day retreat where we will be using the tools of yoga to help access intuition and implement it in an aware and empowered manner in the physical world and day-to-day life around us. The yoga tradition is very interested in the idea of an inner possibility harbored within every human soul. Yogis call this dharma, a complex Sanskrit word that holds many meanings, - like “path,” “truth,” or “vocation.” During this day retreat, we will light-heartedly explore the idea of dharma by silencing the mind to connect to the divine Self through physical discipline, meditation, and self-study.
In addition to this, there will be a vegan wheat-free, gluten-free, sugar-free lunch catered by the unprecedented Pollen + Grace, followed by a talk from co-founder Stephanie about her courageous journey into her heart’s calling and personal experience and understanding of dharma. This special event will be held at the beautiful 42 Acres Shoreditch – an innovative space designed specifically for conscious events. Space in this spectacular venue is limited so we encourage you to reserve your spot. Event goodie bag sponsors include Jarr Kombucha, Chi Coconut Water, Tapped birch water, Primal Pantry, iam by nature and more. Don’t miss out! We look forward to connecting on the mat!
SCHEDULE
10:00 Arrivals - welcome tea
10:30 Vinyasa yoga
12:30 Lunch
13:30 Talk with Stephanie Johnson
14:30 Restorative yoga & meditation
16:00 Event end
Mats will be provided, but feel free to bring your own if you would prefer.